Breakfast Under Attack

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Breakfast Is Under Attack

Thinking Outside the BoxOr is it? So there was a new study that came out and said that eating breakfast (unknown what they ate for breakfast) did not provide any meaningful data for weight loss. Another day, another study. But, what were the parameters of the study were they allowed to eat anything they wanted for breakfast? Pancakes and syrup? Waffles and whipped cream? Dry sugar coated cereal? When you are told you can eat or not eat and there is no direction there is also no control group.

Let’s Assume

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